Livingfit Livingfun®
Live a good life and have fun doing it!
Livingfit Livingfun®
Live a good life and have fun doing it!
About Us
Livingfit
It’s about food
It’s about being physically / mentally active
It’s about making life healthier / easier
It’s about living fit, whatever “fit” means to each individual
Livingfun
It’s about making sure to take time/moments out of the daily rat race
It’s about things that make you laugh / smile
It’s about connecting with your inner self / inner child
It’s about living fun
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Livingfit Livingfun® recipes
Blueberry Banana Smoothie
This is one of our favorites! Don’t throw those over-ripe bananas away. Simply peel, slice, place in a baggie and freeze for later use. Ingredients: Serves 1. 1 Frozen sliced banana. 1 cup Frozen blueberries. 3/4 cup Plant based milk (or sub coconut water or milk of choice). Directions: Place ingredients into a blender. Mix on high until smooth. Enjoy! Optional: You can add a handful of nuts for added protein. Additionally, changing out the blueberries for other frozen fruits.
Breakfast Plate for 2
Have you considered adding a zing to your scrambled eggs. Ingredients: 1 Tbsp. Diced jalapeno, diced tomato or onion, or minced garlic. 3 Fresh eggs. 4 Bacon slices or Sausage links. 1 Avocado, smashed. Place avocado into a small bowl and smash it. You can add a touch of fresh lemon juice, a small amount of salt and pepper and a dash of red pepper flakes. Cook your choice of breakfast meat and scramble the eggs. Don’t be afraid to get creative with your additions.
Spiced Orange Kick Start
Need a kick start, either first thing, mid-day or evening. This spiced orange pick me up will do the trick. Ingredients: 1/4 cup orange juice (store bought or fresh squeezed). 1/8 teaspoon ginger (powder or juiced ginger). 1/8 teaspoon cayenne pepper. Directions: Mix everything together really well before drinking. Don’t be afraid to add more ginger or cayenne, balance of flavors will just depend on your preference. Tip - chill in fridge before serving.
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Foodie Tips by Livingfit Livingfun®
The secret to making a great soft corn shell tortilla....add shredded cheese while warming up the shell, leave on just long enough to melt the cheese. Fun times!
Exercise Plans by Livingfit Livingfun®
Livingfit Livingfun® April Adrenaline (pdf)
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Disclaimer
Livingfit Livingfun® claims ownership of the content of this website. Recipes, Exercises, Photos and Videos published on the Livingfit Livingfun® website do not make any claims or guarantees as to the accuracy of the information of its content. Livingfit Livingfun® is not liable for any injuries/damages that could occur from Livingfit Livingfun® contents.